You will receive all the meals boxes seen here Everything is in date with dates from November 2026 through to April 2027 18 meals in total Made up of 12 dinners 6 lunches There’s are 2 of some meals as shown I have stacked them together These are worth around £60 Everything sealed well and will all be securely packed to send via InPost tracked service - see postage costs for this listing Also included the diet chef book showing you the plan to follow Any questions please ask If you want any further photos please ask