You will receive all the meals boxes seen here Everything is in date with dates from October 2026 through to June 2027 35 meals in total Made up of 23 dinners 12 lunches There’s are 2 of some meals as shown I have stacked them together These are worth around £115 Everything sealed well and will all be securely packed to send via InPost tracked service - see postage costs for this listing Also included the diet chef book showing you the plan to follow Any questions please ask If you want any further photos please ask