Quinoa "protein-packed" Grain, contains every amino acid and is particularly rich in lysine, which promotes healthy tissue growth throughout the body. Easy to prepare, absorbs flavour well, cooks quickly & to seal the deal it has a fluffy texture with a delicious yet subtle nutty flavour makes for an excellent alternative to rice or couscous!. When cooked, it quadruples in size and becomes partially translucent which is great indicator that your ready to feast. Rice is a good benchmark as Quinoa can be prepared in much the same way. Quinoa Grain is Natural, GMO Free, well accepted by Vegans and it is Dairy Free, plus No Added Sugar. 100% Quinoa . Suitable for Vegan & Vegetarians. Read labels for any allergen advise prior to use. Wholefood Earth Ltd. 22 Leigh Road, Haine Industrial Estate, Ramsgate, Kent CT12 5EU, United Kingdom.