Oat is a complete and nutritious natural nutriment that provides energy, protein, fibre, vitamins and minerals. Weider Oat flour gourmet is a superior quality instant oatmeal made from non-GMO whole grain oat with no added sugar. Oat flour gourmet can be used to make carbohydrate shakes at any time of day when you need extra energy, as well as to make healthy, nutritious and delicious recipes. Oat naturally provide complex carbohydrates and very low sugar content. In addition, its high fibre content slows down the digestion of its starches and the absorption of glucose into the blood. This makes it one of the healthiest ways to consume carbohydrates. Weider Oat flour gourmet provides proteins of vegetable origin and only 7.1% Fat, with a low content of saturated and mainly Mono- and polyunsaturated fats.
