Pour 1 sachet of 5g Prevail Berry Blast with 400ml -500ml water and stir well. Inulin powder, Natural flavourings, Garcinia Cambogia, Rice Bran powder, Acid (Citric Acid / Malic Acid), Natural Colour (Beetroot), Garcia Cambogia Powder, Raspberry Ketones Extract, Anti-Caking Agent (Silicon Dioxide), Sweetener (Sucralose), Citrus Sinensis, Natural Caffeine, Chromium Picolinate.