Wheat bran is from the outer layers of the grain, whereas wheat germ is from the very core. For the whole family. Nutritional Information Wheat bran is very high in fibre. It is high in Folic Acid, Niacin, and Choline as well as Manganese, Magnesium, Selenium, Phosphorus and Iron.
The Organic Wheat Bran is ideal for those looking for a natural fiber supplement to support digestive health and high-grain recipes such as bread, porridge, or baked goods.