Ingredients: Wholegrain OAT Flakes (49%), Chicory Root Fibre, Cinnamon coated sultanas (10%)(Sultanas, Vegetable Oil (Rapeseed and sunflower in varying proportions), Cinnamon), Vegtable Oil (Rapeseed and sunflower in varying proportions), OAT flour, Rice flour, Desiccated coconut, Sunflower seeds, Dried Apple peices (3%), Natural Flavouring.