Linwoods Milled Organic Flaxseed is a pure, cold-milled product made from 100% organic flaxseeds. It is exceptionally high in Omega-3 (ALA), fiber, and protein. The milling process makes the nutrients easily digestible. It has a mild, nutty flavor and is a versatile and convenient way to boost the nutritional content of a wide range of foods. The product is also certified organic and suitable for vegan, vegetarian, and gluten-free diets.