20G OF PROTEIN IN EVERY DAIRY FREE MILKSHAKE ALTERNATIVE: For a quick recovery milkshake that is lactose free and perfect for a vegan or gluten free diet. THICK, CREAMY VEGAN PROTEIN SHAKE WITH NO MILK: Unlike other plant based Vegan Protein Shakes; GROUNDED protein shakes have been carefully crafted with natural vegan protein sources and coconut cream to allow for a nutritional drink that has the ideal creamy texture.