Experience the delightful taste of 's Crunchy Canadian Maple Syrup Cereal Bars. Each 42g bar is perfect for breakfast, a morning snack, or an on-the-go indulgence. Whole grain rolled OATS (60%), sugar, sunflower oil, Canadian maple syrup (2%), honey, natural flavoring, salt, emulsifier (sunflower lecithin), raising agent (sodium bicarbonate), molasses.