Can be heated in the microwave or on the hob. "INGREDIENTS: Water, Chicken (15%), Wheat Flour", "(Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chicken Fat, Modified Maize Starch, Salt, Onion Purée, Potato Starch, Yeast Extract (contains Barley), Onion Powder, Maize Starch, Spices, Barley Malt Extract, Tomato Paste, Flavouring.".