Naturally Lactose, Dairy and Gluten Free.100% plant-based. Vegetarian & Vegan. Naturally low in fat and saturated fat. Without added sugars or sweeteners. Source of fibre and of calcium. Source of vitamins D and B12. Vitamin B12 contributes to the reduction of tiredness and fatigue.Ingredients: Oat base (96.6%) (Water, Oat (9.8%)), Soluble corn fibre, Sunflower oil, Calcium (Tri-calcium phosphate), Sea salt, Stabiliser (Gellan gum), Vitamins B2, B12, D2.