Alamgeer Joun Ka Dalia – 250g Premium quality barley porridge, perfect for a healthy and nutritious breakfast. ✔ High in fibre ✔ 100% natural barley ✔ Suitable for vegetarians ✔ Ideal for traditional sweet or savoury recipes Joun (barley) dalia is commonly used in South Asian households to prepare healthy porridge. It can be cooked with milk and sugar for a sweet dish or with salt and spices for a savoury meal. Cooking Suggestion: Wash before cooking. Boil with water or milk for 15–20 minutes until soft. Add sugar, honey or salt to taste.