Aduna Fonio Ancient Super Grain 250g Gluten Free Superfood Aduna Fonio Super Grain is a naturally gluten-free, ancient West African cereal known as the “Seed of the Universe.”. Rich in energy-supporting nutrients, this supergrain is a great source of iron (33 % RI per 100 g), zinc, phosphorus, and B vitamins (including B1 and B3), as well as essential amino acids often lacking in common cereals.
